The Effects of Methamphetamine as an Addictive Substance

There are many myths and/or justification for taking all mind-altering substances and the use of methamphetamine, (meth, crank, crystal, speed, etc.) certainly has its share. Probably the most detrimental myth about his drug is the idea that it is not addictive.Users of this drug will equate it to a potent caffeine-type sub

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Water Soluble Vitamins B and C and their role in

Water Soluble Vitamins B and C and their role in the body What are vitamins? A vitamin is a small molecule that your body needs to carry out a certain reaction. Vitamins are essential in small quantities for all body functions including growth, repair of tissues, and the maintenance health. Most of us get enough of vitamin

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The Benefits Of Learning Proper Weight Lifting Techniques

Weight lifting is an excellent sport to enter into seriously or have as a hobby to keep your body in top shape. Whether you choose to participate in competitive weight lifting or only do a few repetitions using light weights with your exercise program, you should learn the proper weight lifting techniques to keep your from

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What Is Ashtanga Yoga? Understanding the Methods

Ashtanga yoga, also known as power yoga, is quickly gaining popularity among practitioners. So what is Ashtanga yoga? It is the form of yoga most used by athletes and those interested in quickly increasing strength and stamina. Because of that, Ashtanga yoga postures have a higher degree of difficulty than those in other st

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